Chronic Pain

Pain Relief-Get Relief From Chronic Pain Naturally

May 28, 2011 By rsthepai Leave a Comment

Article by Jerry Lindenburger

Acute Pain-Good Pain…Chronic Pain-Bad Pain

What do I mean by “good pain”, well that would be what’s called acute pain. Acute pain is the pain you feel when you inadvertantly put your hand on a hot burner, or twist your ankle. I think you would have to agree this is “good pain” as it stops us from doing too much damage to our bodies.Acute pain is usually temporary and easily treatable.

Chronic pain or what I would call “bad pain” is the pain we experience from a disease condition. Chronic pain is pain that lasts at least six months, and all to often-no end in sight! Chronic pain may not respond well to medication and can rob you of your quality of life. Pain management becomes an integral part of treating chronic pain. We should come equiped with a switch that would enable us to “turn off” our chronic pain, but unfortunately no such switch exists.

Untold millions of people in this world suffer with chronic pain, and it only gets worse as we get older! This type of pain can affect any part of your body, common causes of chronic pain include back pain, joint pain, arthritis pain, fybromyalgia pain, carpal tunnel syndrome, foot pain, neck pain, and hip pain. The list of course goes on and on.

Chronic pain can result from diseases like gout, arthritis, migraine headaches, herniated disc, spinal stenosis, sciatica, and this list goes on and on as well!

Chronic pain can lead to fatigue, anxiety, frustration, depression, isolation, and can lower one’s self esteem. Chronic pain not only affects the person suffering from it but his friends, family, coworkers, employer, vertually anyone he’s associated with. Your chronic pain can dominate your waking thoughts, and make it difficult or even impossible to lead a productive life!

Ok, so how to deal with chronic pain? You can of course take pain pills, and for some this may be needed. But if possible taking a more organic, homeopathic approch can give give relief without the side-effects that can acompany the use of perscrition drugs.

Visit my site below for a extensive listing of vitamins, supplements, and herbs that may help you manage your pain more effectively. Your mind can be a powerful tool in learning to control your pain as well. You may be able to get a handle on your pain through the use of biofeedback, meditation, or hypnosis to name a few.

Managing pain is not an exact science, what works for one person may not work well for another. The trick is to try lots of methods of pain management and stick to what works for you. I truely hope my site can be a stepping stone in your quest for relief of your chronic pain!

About the Author

For even more natural pain relief options visit Natural Pain ReliefOr visit Natural Remedies And Cures

Filed Under: Chronic Pain Tagged With: Chronic, From, Naturally, Pain, Relief, ReliefGet

Brain Based Therapy – A Remarkable Way to Treat Chronic Pain

May 28, 2011 By rsthepai Leave a Comment

Article by Tim Lind

It is estimated that nearly one third of our US population suffers from some form of intense pain that they have had on a regular ongoing basis. Pain is typically classified as chronic if the person has experienced repeated multiple episodes over an extended period of time, or if someone has had continual pain longer than 3 months.

Chronic pain comes in many forms; headaches/migraines, back pain, leg/sciatic pain, neck pain, arm pain/numbness, restless leg syndrome, pain from disc bulges/herniations, and pain from stenosis (a narrowing of the spinal canal). Chronic pain sufferers can also experience dizziness or vertigo and may develop phobias that prevent them from leaving their home or engaging in social activities.

Stress is the single greatest cause of chronic pain, and it comes in many different varieties including physical, chemical, and emotional stresses. Physical stresses include car accidents, work injuries, falls, repeated movements or heavy lifting. Chemical stresses include poor diet, a lack of proper nutrition, inadequate water intake, lack of exercise, smoking, alcohol, and medications. By far the greatest contributing factor to long term chronic pain is emotional stress. Examples include loss of a loved one, divorce, physical/mental abuse, anger, anxiety, financial issues, and unresolved conflicts are the major emotional triggers leading to sustained pain.

To make the problem worse, chronic pain sufferers often experience changes in their metabolism leading to weight gain, sensitivities to chemicals in the environment, food allergies, and serious changes in mood or behavior. Those who suffer with chronic pain very frequently become depressed, anxious, and have great difficulty with their sleep. Many times there are feelings of hopelessness associated. In severe cases of pain, some people may feel so lost, they even consider suicide as a solution.

Others with chronic pain find themselves unable to work, care for their family, or even enjoy the most simple pleasures of life. These people find themselves at the mercy of their chronic pain, and are not really living life, but are rather just ‘existing’. This is not the way life was meant to be, and far too many people in our community are just ‘getting by’ because the intensity of their pain is robbing them of their vital years.

In addition, many chronic pain conditions such as fibromyalgia, chronic fatigue, and other neurological conditions leave doctors scratching their heads about how to treat these patients. Most commonly medications are used to treat the symptoms and in some cases surgery. This can help the chronic pain sufferer for awhile, but rarely if ever do the medications create any sort of positive change in the pain, let alone address the underlying cause of the person’s pain. Surgery, especially for bulging or herniated discs has a dismal failure rate of over 50%!

As a result of the many health issues that arise from chronic pain coupled with the mixed results of the many treatments, many people are left wondering if they will ever get out of pain. Many more are left thinking to themselves they will ‘just have to live with it’ as so many in pain are told by their doctors.

Perhaps you or someone you care about has been to all the doctors, has had all the medication, has been to therapists and chiropractors, and yet still finds themselves in pain. It is tempting to think that just because someone has been to all the top specialists, seen all the best therapists, and taken the latest drugs, that there may not be any more answers left, however, I want to introduce you to a new form of care called Brain Based Therapy.

What is Brain Based Therapy or BBT? BBT is a method of care that first focuses on the reasons why someone is experiencing chronic pain, and then assesses how well the person’s brain is functioning. The human brain is like a master super computer that is constantly monitoring, running, and adapting your body with the goal to keep things working normally. The brain was designed to function as a whole single unit that fires together. But when a person experiences too much stress, the brain is overloaded and cannot fire or work properly. As a result, the brain becomes imbalanced and one side typically over fires while the other side under fires.

Ultimately the imbalanced brain cannot respond to stress properly or control the body normally and the end result is pain. If this imbalance in the brain is not handled initially, the pain almost always becomes chronic. So when I first meet with a person who is experiencing chronic pain or any pain for that matter, it is vital to do a complete neurological assessment of the patient’s brain function.

Using specific tests and having the patient perform carefully observed movements with their body, it is possible to determine the area of the brain that is not firing normally. This is the KEY to determining if the patient is a candidate for Brain Based Therapy and it also the method I use to determine the exact treatments to use with the patient.

There are a wide variety of treatments available in BBT to help the chronic pain patient get rid of their pain. A vast majority of people see tremendous changes and are pleasantly surprised by how gentle and effective the treatments are in BBT.

About the Author

Dr. Tim Lind, DC, has been treating patients since graduating from the Los Angeles Chiropractic College with in 1990. In 1992, he founded Lind Chiropractic Clinic, PC.Since graduating, Dr. Lind has dedicated his practice to helping people with chronic conditions that have not responded well to other treatments or who have not met their recovery goals using other methods. He has advanced education in chiropractic neurology, functional blood work analysis, endocrinology, neurotransmitters and the brain, the non-surgical treatment of disc degeneration, herniation and bulging spinal discs.

Post Graduate Work:

• Spinal Rehabiliation• Paraspinal Electromyography• Functional Blood Analysis• Functional Endocrinology• Neurotransmitters and the brain• Autonomic Dysfunction• Fibromyalgia• Thyroid Dysfunction• Neurologically specific adjustment techniques• Over 300 hours in research of chronic health conditions

Dr. Lind and his wife Shelley, live in Bend Oregon. They have two girls.www.diabetes-relief.comwww.bendthyroidcenter.comwww.bendchronicpainrelief.com

Filed Under: Chronic Pain Tagged With: Based, Brain, Chronic, Pain, Remarkable, Therapy, Treat

Chronic Pain Cured With Mind-Body Healing Technique

May 28, 2011 By rsthepai Leave a Comment

Chronic Pain Cured With Mind-Body Healing Technique

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Chronic Pain Cured With Mind-Body Healing Technique

By: T. Dozier
Posted: Jul 04, 2009

Do you suffer from chronic pain? Have you ever just felt like this is never going to go away or even get better in this lifetime? I can understand exactly how you feel, as I am a chronic pain sufferer myself.

There always seem to be days when you just think and feel like you are just going to go off in a corner and die. that is how bad it was for me before I finally said to myself one day, enough already. I truly think that I had some sort of revelation of some type.

Lots of time we depend too heavily on others. We let our doctors, chiropractors, therapist, etc.. tell us what is best for us and that my friends is not always the best remedy. I have decided that I know what is best for me and if I am wrong, well, I do not believe I will be any worse for at least trying. I am sure you have heard the saying about mind over matter.

The Effects Chronic Pain Can Take

I felt as if I was in this world al by myself and no one and I mean no one truly understood what I was going through. My grandmother, (rest her soul) put it best, she would always tell me “baby, no one knows your pain but you.” believe it or not she was definitely on to something. It seems that people of age (some) do have never ending knowledge.

There is so much tied to chronic pain. It appears to draw everything in your life from you. But, you know, chronic pain does not have to be the final results for you. I for one, consider myself to be a person who simply does not believe in going out this way. We as chronic pain sufferers have to stick together and push on with what we want out of life.

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Here are the biggest myths about chronic pain that will never get you the results you want:

MYTH #1: Anti-inflammatories cure chronic pain.

MYTH #2: Surgery cures chronic pain.

MYTH #3: Core exercises cure chronic pain.

MYTH #4: Chiropractic adjustments cure chronic pain.

MYTH #5: Pain medication cures chronic pain.

MYTH #6: Improving flexibility cures chronic pain.

MYTH #7: Walking cures chronic pain.

MYTH #8: Bed rest cures chronic pain.

MYTH #9: Physical therapy cures chronic pain.

MYTH #10: Strengthening exercises cures chronic pain.

There Is Chronic Pain Relief

Then to the rescue came relief for my chronic pain. If I were to tell you that I was just about to attempt to write an ebook on the effects that min-body has truly played a great role in how I became knowledgeable about my condition. If you have read anything I have written before, you will note that I mention at times that I consider myself to be a DLY (do life yourself) kind of person. After all of the naysayers telling me they knew what I was going through, when in reality they did not even have a clue, it was definitely time for me to take control of my life.

Here Are Just A Few Of The
Facts & Techniques Inside Free From Chronic Pain:

* 8-Step Program to heal yourself from ANY sort of pain

* 4 easy techniques that will STOP the main cause of your chronic pain

* 8 exercises to help you find motivation to heal

* 3 easy steps to keep you motivated

* 12 Daily Practices to free you from pain FOREVER!

* Learn the real cause of over 90% of chronic pain

* Learn why chronic pain is completely within your control

* Find out why back surgery is failing miserably

* Understand why your diagnosis is incomplete

* Scientific research that shows herniated discs don’t actually cause chronic pain

* Learn why doctors ignore the real cause of chronic pain

* Find out how to STOP your pain immediately if it returns
plus, lots more…!

Chronic Pain Cure Using Mind-Body Healing Techniques

After discovering these things on my own, I happened to wander right into this chronic pain cure with mind-body healing techniques. It truly is something worth checking into. First, you must realize that thinking about this in a negative way will deter you from getting anything accomplished. As the saying goes whatever a person thinks is usually what their outcome is. I probably did not say that right, but you get my gist.

T. Dozier – About the Author:

I am here to tell you, life can be continued without the effects of chronic pain with mind-body healing techniques . The only thing required is that you take full control of your own life and stop letting others, such as your doctor and chiropractor tell you things that deep inside you know not be true. The time to act is now, so discover the relief you deserve for yourself by going to http://www.chronicpainguides.com and get back to life as it should be!

Source: http://www.articlesbase.com/alternative-medicine-articles/chronic-pain-cured-with-mindbody-healing-technique-1012446.html

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Article Tags:
chronic pain, chronic back pain, chronic neck pain, chronic sciatica pain, bursitis, tendonitis, chronic shoulder pain, chronic hip pain

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